A personal note from Alisa:

Get a bonus newsletter every week with:

  • My full protocols - exactly what I'm eating, supplementing with, what I'm doing for my daughters, etc.
    Recipes from my kitchen - real meals that actually support your hormones
    Implementable practical guides on each topic I cover in the main newsletter
    Product recommendations - in a world full of "wellness" products and slick social media marketing, I'm going to tell you what's worth your time and dollars and why
    Immediate access to my complete guide library: Healthy Travel Cheat Sheet, Chemical Free Product Swap, & Slow Down Hormonal Aging Guide
    Quarterly Member Question Round up - submit your questions anytime you have them and once a quarter I'll put together answers for all of your burning questions!