Listen on Apple Podcasts Listen on Spotify Hi Reader, “Balance your hormones.” You’ve heard it everywhere. It sounds like the goal, so you try to fix what feels off. The PMS, the fatigue, the irregular cycles, the mood swings. You change your diet, try new supplements, follow detoxes, push harder with workouts, and expect that at some point everything will finally settle. And for a while, it feels like you are doing everything you’re supposed to do. But if nothing is really changing, or it...