🧬 How to slow down aging (yes, it's possible!)


Listen on Apple Podcasts Listen on Spotify Hi Reader, Maybe you are in your late 30s or 40s and your body just feels different. Your energy is not as steady. Your sleep is lighter. Your stress hits harder. Your cycle changes. Your skin, metabolism, mood, and recovery do not respond the way they used to. And most women are told some version of the same thing: That is just aging. But this week’s episode of The Ovary Club looks at aging in a completely different way. Your chronological age is...