🧬 ❤️ The heart conversation missing from menopause care


Listen on Apple Podcasts Listen on Spotify Hi Reader, When women enter perimenopause, we hear a lot about changes in our periods, sleep, weight, mood, and energy. What we hear much less about is that estrogen also affects the arteries, which means the cardiovascular system is moving through this transition too. So while we are trying to make sense of hot flashes, fatigue, stress, or a body that suddenly feels unfamiliar, changes may also be happening in the heart and blood vessels. Yet...