🧬 The reason you don't feel the same all month


Listen on Apple Podcasts Listen on Spotify Hi Reader, If you've ever felt like a completely different person in the second half of your cycle than the first - this episode is going to make so much sense. Here's the truth most women are never told: you run on two biological clocks. The 24-hour circadian rhythm, and a 28-ish-day infradian rhythm that shapes your metabolism, mood, focus, and energy across the month. This week's episode of The Ovary Club is my full breakdown of Cycle Syncing® -...