Ah, the crimson tide, the monthly flow, shark week… Listen - I love a good pun, but truth be told I don't like negative references to our monthly cycle simply because it perpetuates incorrect information that leaves us believing we are victims to our hormones. We are not - we need information and consistent support and your cycle can return to its symptom free state it was designed to be. That being said - things happen - and heavy bleeding is a challenge for so many women and it can happen...