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🧬 💌 INSIDERS ONLY: My complete luteal phase playbook
Published 20 days ago • 4 min read
THE OVARY CLUB INSIDERS [Your weekly members-only newsletter] Hi Reader, Welcome to this week's Ovary Club Insiders exclusive. You saw Flor's story in the main newsletter - how she went from canceling plans every luteal phase to having stable energy and moods in just one week. But I didn't give you the full protocol. That's what this one is for. Today, I'm walking you through the exact framework Flor used in the Cycle Syncing® Study. The macros, the timing, the workout structure, the approach...
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