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💌 My current weight loss game plan [Ovary Club Members Only]
Published about 2 months ago • 2 min read
THE OVARY CLUB [Your weekly members-only newsletter] Hi Reader, Welcome back and thank you for being a part of my inner circle! If you read yesterday’s newsletter, you know that I had a major run in with cortisol induced weight gain this past cycle. If you missed it - the big takeaway is that increased cortisol at night equals instant fat gain. It’s worth the full read - catch up here if you missed it! It was an experience to say the least and I want to share with you why this happens and...
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