Hi Reader, Because you're an Ovary Club Insider, you don't just get the episode… you get the conversation before anyone else hears it. This week's bonus episode goes deep - I'm talking summer travel, why pleasure and sunlight matter more than you'd think for your hormones, and an honest look at where I'm at with my own cycle at 49 Here's what's waiting for you inside: My real answer to "how strict do I actually need to be with cycle syncing on vacation" - including the exact compliance number...